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A Comprehensive Guide to PMA Long Course and ISSB Test Preparation

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A Comprehensive Guide to PMA Long Course and ISSB Test Preparation – The PMA Long Course is conducted at the prestigious Pakistan Military Academy, encompassing a comprehensive two-year training duration. Throughout this rigorous training program, each candidate is immersed in a multifaceted learning experience, delving into various essential aspects of military education. This encompasses the acquisition of up-to-date war tactics, mastery of hand-to-hand combat techniques, instruction on survival strategies in a wartime scenario, and comprehensive training in weapon assembly and utilization.

Eligibility Criteria:

  • Individuals possessing an Intermediate or an equivalent qualification, aged between 17 to 22 years, are eligible to submit their applications.
  • Candidates with a two-year graduation degree, currently serving in the Pakistan Navy or Pakistan Air Force, and falling within the age range of 17 to 23 years, meet the specified criteria.
  • Graduates of four-year programs such as BS, BA (Honors), BBA, or BPA, aged between 17 to 24 years, are qualified to apply.
  • Serving Army Soldiers with ages ranging from 17 to 25 years are eligible to participate in the application process.

Gender and Marital Status:

– Applications are open to male candidates only.

– Unmarried fresh candidates are preferred; however, married serving personnel of the Armed Forces, aged over 20 years, can also apply.


– Applications are welcomed from Pakistani citizens holding domicile in any province of Pakistan, including Azad Kashmir and Gilgit-Baltistan.

– Candidates with dual nationality must relinquish nationalities of other countries upon final selection.

Physical Standards:

  1. Minimum Height: All applicants must meet the minimum height requirement of 5 Feet – 4 Inches (162.5 cm).
  2. Visual Standards: Distance vision with glasses should be 6/9, 6/12, and near vision should be J2, J7, or N8, N12, with or without glasses.
  3. Weight: Compliant with Body Mass Index standards.

PMA Selection Procedure:

– In the selection procedure, each candidate is required to participate in the initial Written/Intelligence Tests
– Test format: MCQs.

Intelligence Test
– Verbal Intelligence Test (85-100 Questions).
– Non-Verbal Intelligence Test (85-100 Questions).

Academic Test (50 Questions)
– English.
– Mathematics.
– Pakistan Studies.
– Islamiat.
– General Knowledge.
– Candidates who qualify in the Written/Intelligence Tests will proceed to undergo Physical and Medical assessments, along with an interview at the Army Selection and Recruitment Centers (AS&RCs).

– The Physical Test involves the successful completion of the following tasks:

  • Running: Covering a distance of 6 kilometers within 8 minutes.
  • Push Ups: Achieving 15 repetitions in 2 minutes.
  • Sit Ups: Completing 20 repetitions in 2 minutes.
  • Chin Ups: Accomplishing 3 repetitions in 2 minutes.
  • Ditch Crossing: Crossing a ditch measuring 7′.4″ x 7′.4″ and 4′ deep.

Candidates who successfully pass the Physical Test will proceed to the interview stage at AS&RC, and from there, only shortlisted candidates will proceed to the ISSB test after the interview.

– ISSB (Inter Services Selection Board) test format typically includes intelligence tests, psychological tests, interviews, and group tasks to assess candidates’ suitability for leadership roles. It aims to gauge mental and physical attributes, as well as interpersonal skills. Specific details may vary, so candidates should refer to the official guidelines provided by the respective armed forces branch for accurate and up-to-date information.

Tabir Academy: Top Choice for PMA Long Course Preparation

Tabir Academy stands out as an exemplary choice for individuals aspiring to prepare for PMA Long Course. Renowned for its commitment to excellence in military education, Tabir Academy provides comprehensive and specialized courses that cater specifically to the rigorous demands of the PMA and ISSB Tests.

Tabir Academy not only imparts essential knowledge in Academic Test but also cultivates the critical thinking skills necessary to excel in the Intelligence Test. This targeted preparation equips students with the proficiency needed to navigate the intricate challenges of military assessments, making Tabir Academy a distinguished institution for comprehensive and effective exam readiness.

PMA Initial Test:

Tabir Academy is one the best resources to get through the test due its Unique Learning Features. PMA Initial Test is the first stage of the selection process. It typically includes multiple-choice questions (MCQs) and is divided into sections such as the Intelligence Test and the Academic Test.

  • PMA Initial Test: https://tabiracademy.com/course/pma-initial-test-preparation
  • PMA Academic Test: https://tabiracademy.com/course/pma-academic-course
  • PMA Intelligence Test: https://tabiracademy.com/course/pma-intelligence-test-preparation

ISSB Test:

The Inter Services Selection Board (ISSB) interview is crucial to the selection process. Tabir Academy provides specialized preparation for individuals aspiring to pass the ISSB (Inter Services Selection Board) test. It involves a series of interviews, group tasks, and psychological assessments to evaluate a candidate’s personality, leadership potential, and suitability for a career in the armed forces. Have a look: https://tabiracademy.com/course/issb-test-preparation-course

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